test post

some text
Continue Reading →

Establish Your Road Map with Goals

In light of the advancements in performance training, many performers continue to underachieve in perhaps the most important area – mental skills training. Despite a shift in the performance community’s perception around the value of sport psychology training, by and large, athl
Continue Reading →

The Now: One of the single most important factors in elite performance

This article discusses one of the single most important factors in elite performance: the now. Effectively understanding and utilizing the power of the now can dramatically impact your lifestyle and performance, in simple yet life-changing ways. Learn about the now and how you can use
Continue Reading →

1 Daily Habit for an Elite Mindset

The difference between good and elite competitors often reflects what’s happening in the now. Elite mindsets don’t simply turn it on during performances, their heightened awareness is sensing what’s going on within and around them at all times. To execute elite behav
Continue Reading →

Parents Getting It Right: A Cohesive Approach

If you’re a loving parent of an aspiring athlete your efforts will be supported with a thorough approach and deep understanding of what’s best for your child. Regardless of your child’s sport or level of involvement, you have a dramatic impact in areas of development
Continue Reading →

F.E.A.R. Busters

This article examines the greatest factor obstructing performance achievement in golf – fear. Four areas of fear are revealed for greater athlete awareness of their properties, as well as ways to overcome them during competitive play.  Countless acronyms have been cleverly creat
Continue Reading →

Recovering Technique Efficiency and Confidence During Competition

This article examines an essential key for elite purposeful golfers – recovering technique efficiency and confidence during competition. When specific performance areas suffer self-analysis can be a common reaction. How one goes about this is critical. Read on to discover three
Continue Reading →

3 Keys To Elite: Embrace the now

This article examines the third key to becoming an elite purposeful performer: embracing the now. Embracing the now is perhaps the most fundamental rule in everything you do. It’s about being personally centered, self-accepting, and fully present. It’s a feeling of security and confid
Continue Reading →

3 Keys To Elite: Goal Setting

This article examines the second key to becoming an elite purposeful performer: goal setting. Stay tuned to learn about the third of three keys: embracing the now. Goal setting is a common practice amongst the world’s greatest athletes, and it’s a crucial factor in your quest to becom
Continue Reading →